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Is your mattress holding you back?

The Dalai Lama once said that, “sleep is the best meditation”, and we couldn’t agree more.

Countless studies have shown that better sleep leads to increased attention, creativity, decision-making processes, focus, mood, reaction and recovery times as well as a boost in working memory. These traits can result in more raises and workplace promotions, can help bolster earning capacity, and increase overall net worth. So, as you prepare to file your 2017 tax return, consider this: to be more successful in the upcoming financial year, you may want to take a closer look at your sleeping habits.

A NASA study conducted back in 1994 suggests that naps by military pilots improved performance by 34 percent and alertness by as much as 100 percent (effectively doubling efficiency), and a 2011 report by Harvard Health News in 2011 indicated that as much as $63b was lost each year in the US due to sleep deprivation and our sleep habits aren’t much better.

A good night’s sleep is quite possibly the best way to invest your tax return to line you up for success over the next 12 months.

We believe that solid rest is critical to success and Koala’s mattress design employs durable and healthy materials. These offer exquisite airflow to ensure you can sleep in comfort and maintain an ideal body temperature to fall asleep faster and stay asleep longer. We’ve taken a scientific approach to engineering the best possible sleep and for this week, you can take advantage of a $150 saving on a new mattress.

Enjoy Australia’s best rest and make the most of the next financial year.

The post Is your mattress holding you back? appeared first on Habitat.


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